To work towards a world that takes us back to basics - real human connection, placing importance on the health of our spirits, souls, mental, physical, emotional health as a whole. Not neglecting one area.
A place where community thrives and we go back to caring for one another - our neighbours, elders, everyone who we pass in the street, anyone who we know is lonely. Rushing through life's moments is no longer needed - finding contentment and joy, no matter our circumstances.
Where greed, ego and gluttony are set aside. Where people find purpose and meaning through serving others. Nick Cokas once said to me, "Imagine if we woke up every morning and the first thought on our mind was, 'How can I help someone else today?'" - gosh, that would be lovely.
That would be the origin of true health - for ourselves and for those around us.
A world were we pass on our skills and knowledge to others. Where everyone wants to see each other grow. Creation is celebrated. Destruction is non existent. The origin of our decisions and actions come from love, affinity, compassion and grace.
- Roxane Hayward
Health Coach (INHC)
I finally understood what that buzz word was all about - ‘EMPOWERMENT’. I wanted to to be my own hero.
BALANCE - in my training, in my nutrition and in my life. Everything fell into place - including my waist line.
If I wanted to feel like I was having the greatest IMPACT in my life, rather than always being IMPACTED, I would have to give give give!